"I strive to help my clients overcome narratives and beliefs that internalize shame, failure, and hopelessness... In working together, we will identify where these stories may be present, what their impacts are, and how you can rewrite them."

"I believe that people can change for the better if they’re given the right tools and support. One of my greatest joys is watching my clients take control of their lives and make positive changes."

"My job is to...work as hard as I can to support you in the process of learning, healing, and growing. I love collaborating with clients so that the work we do is something that you feel a sense of ownership of and excitement about."

Parents & kids (8+) who want to stop arguing and bring harmony back home

• Stop fighting, create structure, and start enjoying time together again

Couples building a foundation for marriage, or working on the one they already have

• Learn about each other, build better communication, improve conflict resolution, and create pathways to lasting connection

People trying to understand how their 

past affects their present

• Start engaging with life based on where you want to go, not just where you came from

Emerging adults seeking clarity about the future

• Connect with your goals, reduce mental clutter, and form game plans that get you excited about life's possibilities again

People struggling to make sense of their

relationships and internal chatter

• Build confidence & clarity, and learn new ways to connect

Students & families stuck behind the roadblocks

of ADHD, academic, or behavioral concerns

• Build new strategies that use your unique strengths and maximize your opportunities for success

Individuals plagued by anxiety and

feeling out of control

• Start feeling comfortable in your own skin again, and get back in the driver's seat of life

People of all ages who want to "feel" better

• Learn new ways of relating to your thoughts & feelings, and be empowered to meet life the way you want