Telehealth counseling can be a powerful and convenient option. Here are some signs it might be a good fit for you:

• You want more convenience – You’d prefer to attend sessions from home or a private space that’s comfortable for you.

• Your schedule is packed – You need flexible appointment times that fit into a busy or unpredictable routine.

• You don’t want to (or can't) travel – Avoiding commutes saves time and energy, especially if transportation is a barrier.

• You live in a rural or underserved area – Telehealth gives you access to quality care regardless of location.

• You’re relocating or frequently traveling – Continuity of care is easier when you can attend sessions from anywhere.

• You want more options – You’d prefer to work with one of our specialists who may not be local but who can meet your needs.

• You have a health condition that makes mobility difficult – Telehealth can make it easier to attend sessions without added physical strain.

• You can’t easily take time off – Whether for work, school, or other commitments, telehealth helps you fit therapy into your day.

• You value your privacy – You’d rather avoid waiting rooms.

• You feel more open at home – Being in a familiar environment helps you relax and speak more freely.

• You’re a parent or caregiver – You don’t want childcare challenges to interfere with accessing therapy.

• You want consistent care – Weather, illness, or emergencies won’t keep you from your appointments.

• You’re tech-comfortable – You like the idea of using online tools, resources, or screen sharing during sessions.

• You prefer to avoid seasonal bugs – You want to reduce exposure to illness, especially during flu season or other public health concerns.