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Online Counseling

Convenient. Flexible. Effective.

Have you had a hard time finding a quality counseling resource nearby?

Do you live in North Carolina but have limited access to good therapy in your area?

Does your schedule make it hard to get to appointments during the day?

Do you need a therapist who can meet flexibly, when it works for your work or home life?

Would you prefer meeting with a counselor from the comfort of your home, or on the go?

Some reasons why online counseling might be right for you:

  • Leaving your workplace during the week is next to impossible, but you have a lunch hour where you could have a session over our secure video platform (we don't mind if you eat during appointments).

  • You've got your hands full at home all day with kids, chores, or other responsibilities - but you know that nap time or another break in the busyness will give you 30-60 minutes where you can have a session to focus on yourself.

  • You're unable to or uncomfortable with the idea of coming into our counseling office. Some people prefer to meet with us from the comfort of home, where things are familiar.

  • You're a previous client of ours who has moved away for school or to get settled in another area, and could use a check-in to help with the transition.

  • You are really looking forward to that vacation with your family, but want to touch base with your therapist sometime during the trip. 

  • You live in North Carolina but getting to our Winston-Salem location is just too much of a hassle, and local resources are hard to find.

At Redfish Counseling, we provide convenient online therapy for clients who have difficulty making it into the office, who prefer meeting with someone from the comfort of home, or whose schedules make it hard to arrange appointments during the week. Online counseling is a growing service that has promising potential. Some studies even indicate that online therapy can be more effective than in-person sessions for symptoms of depression, with participants having better results three months after completing treatment!(1)

If you're interested in how online counseling works, and whether it might be a good fit for you, connect now to find out more. 

How does Online Counseling work?

Our approach to online therapy follows the same basic outline of the individual and family counseling services we offer. The only real difference is that we won't be in the same room for sessions. Prior to your first secure video session, we will send you an easy-to-follow outline for how to access your session from home (or wherever you choose), so that when we meet, you won't have to worry about getting lost. Clients who've worked with us using our HIPAA-compliant telehealth platform have told us they find sessions easy to navigate, fun, engaging, and interactive.​

Online therapy offers a convenient, flexible, and effective solution for the time-crunched, stressed-out, far-flung, and home-bound. 

What to Expect

Have questions about Online Counseling, or want to

schedule an appointment?

Online therapy can provide a convenient solution for dealing with concerns like:

Social Anxiety
Adjustment Concerns
Parenting Challenges
Managing Work Stress
Improving Sleep
Developing Confidence
Maintaining Wellbeing
Setting Goals
Common Topics
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