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2025 End-of-Year Newsletter
Click below to see some important updates and other information as we close out the year! We look forward to kicking off 2026 with you, and hope the wind-down to 2025 brings rest to you and yours.
Redfish Counseling
Dec 161 min read
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We Are Moving!! 🥳
Watch this quick video to learn about our upcoming move!
Redfish Counseling
Dec 151 min read
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2024 Wrapped: End-of-Year Updates
Click below to read our end-of-2024 newsletter! Between new team members who've joined RFC this year and exciting stuff ahead for 2025,...
Redfish Counseling
Dec 30, 20241 min read
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Home for the Holidays… Attitude, Gratitude and Coping Skills!
By practicing self-awareness, effective communication, gratitude, and mindfulness, we can navigate our emotions with greater ease.
Sarah Chase
Dec 24, 20245 min read
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Beyond Resolutions: Cultivating Sustainable Change through Life Design (Part IV of IV)
Welcome to the last segment of our "Beyond Resolutions" series. In the previous posts, we explored the groundwork of mindful living,...
Redfish Counseling
Jan 22, 20243 min read
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Beyond Resolutions: Building Bridges to Sustainable Habits (Part III of IV)
At this point in our series on making lasting changes, it's time to talk about the secret sauce: transforming your concrete, goal-focused...
Redfish Counseling
Jan 15, 20242 min read
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Beyond Resolutions: Setting Goals You Can Stick To (Part II of IV)
In the first part of this series on making changes that last, we looked at how mindful observation of the present, combined with...
Redfish Counseling
Jan 8, 20243 min read
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Beyond Resolutions: Mindful Living and Consistency (Part I of IV)
It's that time of year again (you know, the beginning of it)! That time of year when many of us imagine an upcoming 365 days that will be...
Redfish Counseling
Jan 1, 20243 min read
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