Exposure therapy can sound intimidating or even scary, but ERP is a heavily research-backed treatment method in which clients' consent is paramount. Here's a breakdown of what to expect.
The acronym for obsessive compulsive disorder is not merely a descriptor for being particular about the way you organize your closet or clean your kitchen; it’s a debilitating mental health diagnosis that affects individuals of various ages and backgrounds and, most often, for their whole lives.
