RFC Blog

Spring is often associated with renewal, growth, and new beginnings. Cleaning and organizing your space can be a powerful way to support that transition.

Our phones enable us to connect with others, uphold responsibilities, store precious memories, and obtain instant entertainment. They help us stay informed on recent happenings, not only nationally but globally, which empowers us to be committed citizens in our community. The apps on our phones also facilitate the spread of violent, graphic media, leaving us feeling overwhelmed, scared, angry, and often helpless after viewing such content.

Here we go… again!  We made it; another year down. The holidays are behind us, the decorations are down, routines are creeping back in, and many of us are left wondering what we want this year to look like. For some people, this time of year brings reflection, mixed emotions, and maybe even a little pressure to “do better” than last year. It’s common to feel like we need to give more to avoid ruts we have fallen into in the past.  This time of the year sometimes makes us feel